Services
Performance support should make the next training decision clearer. Start with the path that best describes you, then choose the amount of support you need.
Choose Your Path
Athlete Support
For athletes who want to identify physical priorities, monitor meaningful progress, or make more informed training decisions.
Support can include performance assessment, strength and conditioning guidance, progress monitoring, and return-to-performance checkpoints.
Coach & Team Support
For coaches and performance staff who need clearer testing protocols, athlete monitoring, reporting, or analytics.
Support can include standardized testing, coach-ready reports, KPI development, dashboards, and systems that fit existing staff workflows.
Choose the Amount of Support
One-Time Assessment
Essentials
Best when you need a clear answer to a specific performance question.
- Focused testing, assessment, or analysis.
- A concise report with key findings.
- Clear priorities and recommended next steps.
Ongoing Performance Support
Applied
Best when an athlete and coach want guidance across a training phase or season.
- Regular testing or monitoring.
- Progress reviews tied to performance goals.
- Training recommendations informed by meaningful changes.
Team Performance System
High-Performance
Best when coaching teams or programs need a consistent system around their athletes.
- Standardized testing and monitoring.
- Coach-ready dashboards and reporting.
- KPIs, decision thresholds, and staff workflows aligned to the program.
How It Works
- Discuss the challenge. Define the athlete’s goals, the coach’s questions, available data, and practical constraints.
- Select the right approach. Choose the smallest useful set of tests, metrics, and support.
- Apply the findings. Receive clear interpretation and priorities that can be used in training.
Support can be delivered remotely, at the client’s location, or—subject to seasonal availability—for individuals and small groups at my location.
Frequently Asked Questions
Can support be delivered remotely?
Yes. Existing testing data and systems can be reviewed remotely, including test selection, KPIs, interpretation, reporting, and planning recommendations.
Do you work with individual athletes?
Yes. One-Time Assessment and Ongoing Performance Support can be used for individual testing, training guidance, progress monitoring, and return-to-performance decisions.
Can you work with existing coaches and performance staff?
Yes. Support is designed to strengthen existing coaching workflows and shared decision-making, not replace current staff or processes.
Do we need specialized equipment?
Not always. The approach is selected around the performance question, available equipment, athlete population, and practical constraints. Equipment can be provided for some on-site work as needed.
Not Sure Which Option Fits?
Describe your goals, current challenge, and timeline. The first conversation can identify the most useful next step without committing you to a larger system than you need.